AYURVEDA THERAPIES

Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago.

The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge).

Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.

Shiro Abhyanga - Indian Head Massage

25 min | €45

This therapeutic treatment is complete massage of the head, neck, and shoulders using Ayurvedic herbal oils - An ideal treatment to ease stress, headaches and migraines,

Kati Basti (Vasti)

45 minutes – Euro 55.00

Is a traditional Ayurvedic treatment used for lower backache and disorders of lumbosacral region, including slip disc, lumbar spondylosis, sciatica, spinal problems etc. Kati Vasti is a part of external oleation (Snehana) therapy in Ayurveda. It is very safe and non-invasive. An ideal standalone treatment or boost to any massage treatment.

Elakizhi

75 min | €105

Elakizhi is a therapy used to provide relief from pain, along with rejuvenating and strengthening soft tissues, joints, and muscles in the body. The herbal balls used in this wonderful technique are prepared from herbal ingredients such as the leaves of medicinal plants.

Ayurveda Back Massage

55 min | €60

Ayurvedic Back Massage uses various forms of pressure and movements with the hands whilst luxurious hot herbal oil (taila) is applied so you not only benefit from the massage but also the oil therapy.

Abhyangam

55 min €75 | 75 min €95

Abhyangam is a form of Ayurvedic holistic healing massage therapy that involves massage of the body with warm oils (pre-medicated with herbs for specific conditions). It can be beneficial for maintaining health and is used therapeutically for certain disorders like anxiety, fatigue, arthritis, injuries & backaches.

REJUVENATION PACKAGE

Elakhizi + Reflexology

100min | €140