55 minutes €65
75 minutes €85
A specially designed massage, tailored to the needs of expectant mothers. Removes tension and stress while improving circulatory functions of the body.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be, as her body goes through the dramatic changes of pregnancy.
It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.
The benefits of prenatal massage include a wide range of physiological, emotional and psychological benefits.
This massage alleviates stress on weight-bearing joints and musculo-fascial structures and assists in remedying many of the common discomforts experienced during pregnancy, such as: muscular discomforts, lower-back pain, upper-back pain, headaches, leg cramps, sciatica, stiffness, tension and knots, carpal tunnel syndrome, headaches, heartburn, acid reflux, fatigue, varicose veins, nasal congestion, shortness of breath, edema of the lower extremities, neck pain, interscapular pain, sacroiliac pain, hip joint pain, and constipation. It also increases blood circulation, which provides more oxygen and nutrients to both mother and fetus, and stimulates the lymph system, thereby increasing immunity and removal of toxins.
Other benefits, such as stabilising hormonal levels helps relieve depression or anxiety caused by hormonal changes. Soothing and relaxing the nervous system by releasing endorphins into the mother’s body are other benefits often noted after this treatment.
As a result, the expectant mother feels more relaxed and at ease, and will also sleep more easily and more deeply.
It assists in maintaining good posture and adjusting to a changing alignment caused by the baby’s increasing weight. The massage increases muscle tone and flexibility, enhancing the ability to carry this extra weight while also relieving aches and pains, leg cramps and muscle spasms. It also eases the load on the heart and helps keep blood pressure in check, whilst enhancing the pliability of skin and underlying tissues.
This massage is highly for expectant mothers. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. Getting a prenatal massage can be extremely beneficial to the physiological, psychological and emotional health throughout pregnancy.
This massage is a tailor made and healthy way to reduce stress and promote overall wellness.
It firms the skin, removes tension in overloaded muscles, provides a feeling of lightness of the body, reduces stress and improves the function of the circulatory and lymphatic systems. This massage relieves many of the discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, edema and swelling.