weight loss Archives

An incredible story about how successful weight loss changed her life.

Meet our hero Louise Vella, who lost 20 kilos and got the quality of her life back!

Before “feeling exhausted all the time”

Louise started to put on weight as she faced a condition which made her body reject iron, for 5 years her condition was making her unbelievably exhausted. It led her to lead a very inactive life where she used to spend her evenings snacking thus piling on weight. As a consequence her body got weak and her muscles started to wither. She couldn’t walk more than 20 minutes without losing her breath nor could she walk up the stairs without fainting! All this added up to +22 kilograms in excess weight.

When advised by her doctor that she needs to lose weight, Louise decided to go on a diet. She tried different diets, was very disciplined, though still none of them worked. Louise says she found every day a real struggle: “Even my moral was not high.” The lack of success and motivation was the decisive moment when she decided she needed to do something serious, so she went ahead and joined the Marion Mizzi weight loss programme.

Now “the quality of life is much better”

Since Louise started her weight loss programme – everything has changed. She got the quality of her life back. She has now lost almost all the weight she had gained over the past 5 years. Louise can proudly buy herself the size S dresses she so missed when forced to wear clothes size XL. However, she stresses: “How I look was never a priority. Of course, it’s nice to fit into a size S dress, when I look in the mirror it’s a WOW, I feel much happier. Though, the most important is how I feel now. I don’t faint anymore, I can easily walk 1 hour and not get tired, I can play with my daughter chasing her in the playing ground! These are all simple things I was unable to do before before. I have regained the quality of my life!”

“Here I get motivation and support”

Louise assures that proper guidance and support is necessary on a weight loss journey if you want to succeed. She had tried many things before and nothing worked until she finally knocked on our door. “Moreover, as I cannot do sports, here I get muscle stimulation with the machines, so I don’t lose my strength and my muscles do not wither – Whenever I come here I get so much motivation and best of all I not only look better but also feel better,” – she adds.

“When one is trying to lose weight the most important thing is discipline and maintenance. This is obviously much easier when you get the right guidance and support.”

We hope this story inspires you!

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Are you looking for motivation or advice on how to lose weight?

Meet our hero couple: Nadia and Jacques Scerri! They have already achieved great results and are still on track. Continue reading their story and get motivated!

Before “Always tired, lethargic, worried about health problems”

In previous years the Scerris never needed to watch their weight, they never really had to worry about being overweight. Yet after some lifestyle changes, their bodies started to change too. Nadia put on weight after giving birth and becoming a family woman – whereas Jacques no longer remained fit after giving up professional football – a sport he practiced all his life. As time went by the couple started to feel extremely uncomfortable about these body changes. “Always tired, lethargic, worried about health problems” – were the feelings they woke up to on a daily basis. They followed no diet, did no exercise and kept putting on weight. Nadia started to despise going to the beach and Jacques found it difficult to do sports, although he was a sportsman! Those unnecessary kilos brought a lot of discomfort and stress to their lives.   Leading them to the decision that it was time to lose weight.

Now “We have so much motivation, much more energy and no stress. We feel healthier and inspired to keep this lifestyle”

It has been 4 months since Nadia and Jacques started their Marion Mizzi Slimming program – Today, excess weight is a problem of the past. For Nadia the beach doesn’t sound scary anymore and for Jacques jogging has become an enjoyable pass time once again. “We have so much motivation, much more energy and no stress. We feel healthier and inspired to keep this lifestyle”. What is the secret of their Success? How do they remain motivated to constantly maintain their diet? Don’t they ever ‘cheat’? Nadia and Jaques respond: “After two weeks it already becomes easier, you start to see the results and your motivation skyrockets, you start to think healthy – Of course you do crave, but at those moments drinking water or green tea helps a lot. You also definitely don’t want to ruin all the progress you achieved for a couple of seconds of pleasure. Then there are our visits to the Slimming Club- every time we come here we get so much motivation, the environment here is so positive. We are always greeted by welcoming faces, hear those inspiring speeches and feel the genuine support. It really helps us stay on track. For us it is as an opportunity to relax, to stay here and spend that one hour together having a treatment and escaping from the daily rush”.  
 

“Feeling regret and doing nothing is the worst thing you can do for yourself.” 

For those who are overweight or don’t feel comfortable with their bodies, Nadia and Jacques recommend starting the journey immediately. They believe the worst thing one can do is suffer and do nothing to change this.
 
Nadia already lost 18,6 kg and Jacques 30,6 kg, in only 4 months – such results are amazing and we are really proud to share their story!  
 
Do you want to change in your life? Find a healthier and happier lifestyle? Our friendly team of professional therapists are ready to help you to take the first step.

The consultation is free of charge.

Contact us now.