Your journey starts with a private consultation where we learn about your health, lifestyle, and goals. From here, we design a plan that is realistic, personal, and effective.

We carry out a full body composition and BMI scan to establish your starting point. Based on these results, our experts recommend the ideal programme length, create a structured diet plan, and suggest the treatments needed to achieve the best body contouring results.

You'll follow the exclusive Marion Mizzi 7-Step Diet — a flexible eating plan with practical, everyday meal ideas. To further support your progress, supplements such as collagen with vitamin C, berberine, zinc, L-carnitine, and fish oil may be introduced to boost metabolism, improve skin health, and enhance energy.

Targeted treatments are applied to accelerate results. These focus on fat reduction, cellulite smoothing, and skin tightening — helping you achieve a firmer, more contoured figure.

You'll attend regular weekly sessions that include treatments, weigh-ins, and motivational guidance. Our consultants track your progress closely, making adjustments whenever needed to keep you moving forward with confidence.

Once you've reached your goal, the focus shifts to long-term maintenance. We provide lighter, flexible follow-up plans, continued treatments if desired, and sustainable food management strategies. Coming soon: a dedicated digital platform giving you access to new recipes, weight-tracking tools, and direct communication with your consultant — ensuring even more support beyond your centre visits.