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15 Minutes
200 Calories
6 Ingredients
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Potato and Marrow Cakes

SERVINGS

Serves 1 person

"In life, one should be able to face situations and find solutions and not sweep troubles under the carpet" - Marion Mizzi

Potato and Marrow Cakes from "The Weight Loss Guide" 176 page

Ingredients:

350g potatoes

3 marrows - grated

Salt & pepper

1/2 cabbage - finely grated

1 tablespoon flour

Fry Light low-calorie cooking spray

Method:

Preheat the oven to 180C/350F/Gas 4

Boil the potatoes in salted water until cooked. Drain, mash, and leave to cook.

Place the cabbage in boiling water and cook for a few minutes. Drain and leave to cool.

Blend together the cooked potato, grated marrows, and cabbage. Fold in the flour until the mixture comes away from the side of the bowl. Turn the mixture on to a cold surface and shape into cakes.

Spray some Fry Light low-calorie cooking spray in an oven dish and place the cakes in the dish. Cook for 20-30 minutes in the oven.

Serve with one of your preferred side dishes from this book. 

 

 

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