Shirodhara is a globally renowned Ayurvedic ritual specifically targeting the mind and nervous system. It is considered one of the most effective treatments for modern stress and mental overload.

The ritual involves lying down while a rhythmic, continuous stream of warm herbal oil is gently poured onto the forehead—the location of the "third eye." This soothing sensation immediately calms the nervous system.

The deep, continuous contact with the forehead induces a state of profound mental quietude, helping to relieve anxiety and overthinking. It acts as a mental reset button.

This therapeutic session is highly recommended for those suffering from insomnia or chronic stress. Shirodhara effectively reduces brain chatter and encourages deep, restorative sleep.

Key Wellness Benefits:

• Instant and profound calming of the nervous system.

• Effective relief from chronic stress and anxiety.

• Naturally encourages deep, restorative sleep.

• Enhances mental clarity and focus after the treatment.