30 Minutes
400 Calories
9 Ingredients
Slider image 0

Stuffed Peppers

SERVINGS

Serves 1 person

Delicious & healthy main meal idea from Marion Mizzi recipe book! 

Stuffed Peppers

Ingredients:

4 colored peppers - cut in half and de-seeded

200g lean minced meat

2 marrows - grated

1/2 onion - grated

1 garlic clove - crushed

2 egg whites

1/2 teaspoon curry

1/2 teaspoon mixed spice

400 ml Lombardi beef stock

Method:

Place the minced meat, grated marrows, garlic, grated onion, egg whites and spices in a bowl. Mix well with a fork.

Spoon the meat mixture in the peppers.

Pour the stock in the dish.

Bake in the oven for 45 minutes. 

Enjoy...

 

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