Smoked Salmon Frittata

Delicious & healthy breakfast/snack idea from Marion Mizzi recipe book "A Journey To A Happy You".

You will never feel hunger pangs with Marion Mizzi's diet! 

Smoked Salmon Frittata

Ingredients:

10 broccoli florets

4 egg whites

Salt and freshly ground black pepper

50g Highland Harvest Smoked Salmon - chopped

1 tablespoon chopped fresh dill. (or 1 teaspoon freeze-dried)

Fry Light Low-Calorie Spray

Method:

Boil the broccoli for 3 minutes or until just tender. Drain in a colander and rinse with cold water until cold. Drain.

Heat some Fry Light Low-Calorie Spray in a medium non-stick frying pan. 

Beat the egg whites with seasoning. Add the broccoli to the pan and saute for 2 minutes.

Pour over the eggs and cook for 3 to 4 minutes or until the base has set.

Scatter the Highland Harvest smoked salmon and dill over the frittata and cook under a hot grill for 2 minutes or until the top has set.

Cut into wedges and serve with salad.

Yammy! 

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