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Chia & Oat Cup
High in fibre, full of omega-3s, and packed with slow-release energy - this recipe is perfect for breakfast or lunch on your slimming journey.
Pancakes
Delicious, Healthy, and Satisfying.
Ricotta Omelette
Oven-baked, packed with protein, flavour, and nutrient-rich veggies. Healthy, Hearty & So Satisfying.
Roasted Cauliflower
Crispy on the outside, tender on the inside.This recipe is the perfect healthy snack or side dish – Simple, flavourful, and so easy to make.
Stuffed Peppers
Rich in nutrients and ideal for anyone needing an Iron boost.
Tuna, Spinach & Artichoke Filo Bake
A light, savoury oven dish combining tuna, wilted spinach, courgette, artichokes, and capers in a simple tomato-based filling, finished with fresh basil. The mixture is layered over crisp filo pastry and baked until golden, resulting in a balanced, Mediterranean-style bake that is straightforward to prepare and suitable for a quick midweek meal.