DAILY NOTES
For your daily inspiration
Recipes

Honey Chicken Kebabs

8th February 2018
Who said kebabs have to be unhealthy? These honey chicken kebabs will make you the belle of the ball.
Slimming

The 10 amazing benefits of jelly

7th February 2018
There are many unique benefits of jelly, however many are unknown. Explore the benefits and uses of jelly with Marion Mizzi.
Recipes

Marrow Fritters

5th February 2018
These marrow fritters have approximately 400 calories each and can be served as a main meal, as well as eaten at any time of the day.
Recipes

Poached Egg with Asparagus Salad

2nd February 2018
Eat healthy in under 30 minutes with this simple recipe for poached egg with asparagus salad.
Recipes

Parma Ham & Melon Salad

25th January 2018
This versatile salad can be served at breakfast, or as a sweet snack during the day.
Slimming

Cravings

22nd January 2018
Cravings can emerge at any point, but can be subdued.
Recipes

Artichoke salad, zucchini and roasted cauliflower

19th January 2018
This salad contains approx. 300 calories and can be served as a side dish or starter to another meal. The best part is it can be eaten at any time of the day.
Recipes

Spinach, butternut squash & ricotta pizza

19th January 2018
A healthy twist to an Italian classic. This mélange of flavours will simply blow you away.
Slimming

Want to lose weight? Here is all the motivation you need

17th January 2018
Our body is our home, each and every one of us lives inside this unique home. Our body needs us as much as we need it. It needs our care, our love, and our dedication.
Recipes

Aubergine Rolls

17th January 2018
These delicious rolls are a healthy, and easy to prepare snack for any time of the day. Treat yourself.
Recipes

Chickpeas Roasted Vegetables

12th January 2018
A delicate addition to any dish. This Chickpea roasted vegetables accompany and compliment any meal.
Recipes

French Frittata

9th January 2018
This delicious French frittata will keep you full and help keep your cravings at bay throughout the day.
Slimming

The benefits of vegetables in a slimming diet

5th January 2018
Vegetables represent a relatively cheap source of vitamins, they include nutrients ranging from carbohydrates (potatoes, onions), proteins (leafy greens), vitamin A (carrots, tomatoes), and vitamin B (garlic) ...
Recipes

Ftira

3rd January 2018
A classical Maltese lunch snack, this ftira is healthy, hearty, and, best of all, is a delicious snack that fits into your diet plan.