Motivate & Rewire Your Brain with the Marion Mizzi Diet
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20Discover the "Motivate & Rewire Your Brain with the Marion Mizzi Diet," our 4th recipe book featuring over 150 healthy recipes designed for various tastes and dietary needs. These calorie-controlled recipes are perfect for those seeking healthy recipes to lose weight and enjoy delicious, filling meals.
Each recipe is tailored for one person, but the portions can be divided and enjoyed throughout the day. The book is divided into nine chapters, including:
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Introduction: Learn how to follow the Marion Mizzi Diet's 7-step plan for achieving your desired weight and feeling full by eating in volume. Explore the causes of weight gain and ways to reduce appetite.
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Marion’s Top Brands: Discover locally available, tested products that align with our diet, making it easier to follow your weight loss program while enjoying tasty meals.
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Market the Treats of the Day: Find snack recommendations suitable for any time of day.
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Vegan Dishes (approx. 400 kcal): Explore vibrant and calorie-controlled vegan recipes, including soups, pasta, wraps, curries, and salads.
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Vegetarian Dishes (approx. 400 kcal): Enjoy meat-free options like pancakes, soups, salads, pies, and savory muffins, all easy to prepare and delicious.
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Pescatarian Dishes (approx. 400 kcal): Experience balanced seafood and fish recipes paired with whole grains and vegetables, such as Prawn Pasta, Salmon Burgers, and Smoked Salmon Sandwiches.
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Carnivore Dishes (approx. 400 kcal): Dive into animal-based recipes featuring ingredients like beef, chicken, pancetta, bacon, ham, and dairy. Discover dishes like Penne Bolognese, Cabbage & Pancetta Soup, and Chicken Moroccan Salad.
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Snack Ideas (approx. 200 kcal): Start your day with water followed by herbal tea or coffee (without sugar) and enjoy these breakfast or snack ideas.
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Side Dishes (approx. 300 kcal): Explore versatile side dishes that can accompany any meal throughout the day, including soups, kimchi, salads, and more.
Additionally, we provide a calorie counter table for easy food substitutions. To purchase the book, contact us via WhatsApp at (+356 9992424) with the message "to purchase The Marion Mizzi Diet book" or call one of the numbers below:
- AX Palace Hotel, Sliema: +356 22623421
- Marion Mizzi Wellbeing Fgura, Zabbar Road: +356 21896545 / 21675696
- Maritim Antonine Hotel, Mellieha: 21524025
Available for purchase on WOLT.
You can also order online, with a €5 delivery charge. For inquiries, email us at marketing@marionmizzi.com.
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We do not guarantee the results. Results may vary.
